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Non-Monogamy (CNM/ENM) Sex Therapy

Who it’s for
Polyamory, open relationships, swinging, relationship anarchy, mono-poly arrangements—or anyone curious about CNM. For folks opening or closing a relationship and those renegotiating agreements over time.

Common themes

  • Agreements & repair; disclosure and boundaries

  • Jealousy, compersion, and nervous-system safety

  • Time/resource equity & calendar logistics

  • Sexual-health plans across networks (testing, protocols, transparency)

  • Attachment mismatches: New Relationship Energy vs. stability

  • BDSM/D-s dynamics inside CNM structures and agreements

  • Community care: becoming polysecure, chosen family, supportive networks

  • Parenting while poly; discretion and age-appropriate boundaries

  • Disclosing CNM to new partners and within community spaces

Goals

  • Clear, living structures (who/when/how) you can actually use

  • Safer-sex systems and transparent information-sharing

  • Conflict tools and rupture-repair that preserve dignity

  • Aligning values with agreements; nurturing intimacy across configurations

  • Relationships that are ethical, consensual, and empowering—not complacent

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