
Non-Monogamy (CNM/ENM) Sex Therapy
Who it’s for
Polyamory, open relationships, swinging, relationship anarchy, mono-poly arrangements—or anyone curious about CNM. For folks opening or closing a relationship and those renegotiating agreements over time.
Common themes
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Agreements & repair; disclosure and boundaries
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Jealousy, compersion, and nervous-system safety
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Time/resource equity & calendar logistics
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Sexual-health plans across networks (testing, protocols, transparency)
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Attachment mismatches: New Relationship Energy vs. stability
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BDSM/D-s dynamics inside CNM structures and agreements
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Community care: becoming polysecure, chosen family, supportive networks
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Parenting while poly; discretion and age-appropriate boundaries
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Disclosing CNM to new partners and within community spaces
Goals
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Clear, living structures (who/when/how) you can actually use
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Safer-sex systems and transparent information-sharing
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Conflict tools and rupture-repair that preserve dignity
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Aligning values with agreements; nurturing intimacy across configurations
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Relationships that are ethical, consensual, and empowering—not complacent





